These Cucumber BLT’s are Perfect for Creative Clean Eating!

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Clean Cucumber BLT Recipe

Cucumber BLT’s


These are super quick + tasty.

Be sure to use large English cucumbers for the best taste, and choose YOUR favorite condiments or sauce.

Next time I think I’ll add a few slices of sliced turkey too!

Let me know if you try it, and how it goes for you! Clean Food BLT Cucumber Sandwich Ingredients


  • 2 large English cucumbers, cut into 3
  • 6 slices nitrate free bacon, cooked
  • 2-3 lettuce leaves
  • 1 garden fresh tomato, thinly sliced
  • 4 thin slices cheddar cheese (optional)

Optional sauce ideas:

  • organic mustard
  • dijon mustard
  • avocado mayonnaise
  • hummus, OR smashed avocado.

Healthy BLT Cucumber Sandwich


Slice cucumbers in half lengthwise, as shown then cut into 3 pieces each.

Cucumber BLTs Clean EatingHealthy Cucumber BLTs Lunch IdeasUsing a spoon, scoop out the seeds and discard.Eat Clean Cucumber BLTsLayer lettuce, cheese, tomato and bacon on one half of the cucumber, optional sauce/condiment of choice, sea salt, and pepper to taste then top with the other half.CleanFoodCrush BLT Cucumber SandwichServe immediately and enjoy!

❤RachelCucumber BLT Clean Food Eating

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