Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory Recipe!)

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Easy Chicken Alfredo Zoodles Recipe

Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory Recipe!)

SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash!

Seriously, you can be eating this in about 15-20 minutes from now.

Chicken Alfredo Zoodles Food Prep

Makes 4 servings


  • 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on Amazon here)
  • 4 small chicken breast fillets
  • 2 Tbsps avocado oil, or olive oil, divided
  • 2 fresh garlic cloves, minced
  • 1 tsp chili flakes, or to taste
  • sea salt and fresh ground black pepper, to taste
  • 1.5 ounces organic cream cheese at room temperature, OR you may use 1.5 ounces of coconut cream for a non-dairy
  • option (but the small amount of cream cheese is pretty awesome here)

Quick Chicken Alfredo Zoodles Prep


Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.

Heat 1 Tablespoon oil in a large saute pan over medium heat.

Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center.

Set aside on a plate to rest for a few minutes, then slice.

Gently pat dry zucchini noodles with paper towels.

Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.

Add zucchini noodles into your hot pan and saute for about 2 minutes.

Add in cream cheese, chili flakes into the hot pan and stir gently to combine.

Season with sea salt and pepper to taste.

Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.

Serve immediately and enjoy!

❤RachelHealthy Chicken Alfredo Zoodles Dinner Recipe This is such a fun way to enjoy pasta while you’re Eating Clean! Remember to tag me @CleanFoodCrush in your creations 🙂 Chicken Alfredo Zoodles Fast Clean Recipe

Eat Clean Chicken Alfredo Zoodles

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