Tuesday, November 28 2023
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  • Lisa and Her Husband Each Lost 20 Pounds and Kept it Off!
  • Super Quick Turkey Salad
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  • Why Does Iron Matter and How Can You Get Enough? 
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  • Susan lost over 19 Pounds In 8 Weeks
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      Autumn Clean Eating Cookbook

      65 Clean, Simple, and Delicious Pumpkin Recipes!

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      About Rachel
      about-rachelHello! I'm Rachel and I'm a mother of 4. My passion is sharing real food ideas that are fun, simple and delicious. I started sharing my food ideas on Instagram in 2013, and wow the feedback has been amazing! I love people, and hearing how others are eating more clean food too!
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