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Healthy fats are GREAT for balancing your hormones and creating glowing, gorgeous skin because of the Omega 3’s!
Salmon + Egg Baked Avocados
Healthy fats are GREAT for balancing your hormones and creating glowing, gorgeous skin because of the Omega 3’s! Makes about 6 servings
Makes about 6 servingsIngredients:
- 4 avocados
- 4 oz smoked salmon
- 8 free ramge eggs
- sea salt
- black pepper
- chili flakes
- fresh dill
Instructions:
Preheat oven to 425°F.
Halve the avocados and remove the pit/seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.
Arrange the avocado halves on a cookie sheet, and line the hollows with thin strips of smoked salmon.
Carefully crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.
Sprinkle with sea salt and fresh cracked black pepper on top of the eggs, to taste.
Gently place the cookie sheet in the oven and bake for about 15-20 minutes, or until eggs are done to your liking.
Sprinkle chili flakes and fresh dill on top and serve warm.
Enjoy!
❤Rachel
Ingredients
- 4 avocados
- 4 oz smoked salmon
- 8 free ramge eggs
- sea salt
- black pepper
- chili flakes
- fresh dill
Instructions
- Preheat oven to 425°F.
- Halve the avocados and remove the pit/seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.
- Arrange the avocado halves on a cookie sheet, and line the hollows with thin strips of smoked salmon.
- Carefully crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.
- Sprinkle with sea salt and fresh cracked black pepper on top of the eggs, to taste.
- Gently place the cookie sheet in the oven and bake for about 15-20 minutes, or until eggs are done to your liking.
- Sprinkle chili flakes and fresh dill on top and serve warm.
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