Thai Cucumber + Mango Salad

A FRESH, crisp salad or side idea that is PACKED with unique flavors and fresh veggies! Makes 2 servings

Ingredients:

• 1 large ripe mango
  
• 1 large, red sweet bell pepper, cut in thin strips
  
• a handful of baby Boston lettuce leaves, sliced
  
• 2 green onions, sliced finely
  
• 1 large cucumber, skin left on
  
• 1 red chili, diced finely
  
• handful of roasted peanuts, chopped
  
• fresh cilantro and/or mint, chopped
  

Homemade Thai Dressing:

• 3 tbsp fresh lime juice
  
• 1 tbsp sesame oil
  
• 1 small, fresh garlic clove, pressed or minced
  
• 3 Tbsps coconut aminos, or light soy sauce
  
• 1 tsp raw honey
  
• freshly ground pepper, to taste

Instructions:

Using a special peeler; cut cucumber, and mango into ribbons or julienne. I used a mandolin found on Amazon for this salad.

Whisk all the dressing ingredients together in a small glass bowl.

In a large salad bowl, gently mix all salad ingredients besides the peanuts.

Drizzle the freshly made dressing on top, and adjust seasoning.

Sprinkle with peanuts for a crunchy texture.

Enjoy!

❤Rachel

Thai Cucumber + Mango Salad Recipe

August 14, 2017

by Rachel Maser - CleanFoodCrush

Category Lunch Salads

Ingredients

• 1 large ripe mango
• 1 large, red sweet bell pepper, cut in thin strips
• a handful of baby Boston lettuce leaves, sliced
• 2 green onions, sliced finely
• 1 large cucumber, skin left on
• 1 red chili, diced finely
• handful of roasted peanuts, chopped
• fresh cilantro and/or mint, chopped

Homemade Thai Dressing:

• 3 tbsp fresh lime juice
• 1 tbsp sesame oil
• 1 small, fresh garlic clove, pressed or minced
• 3 Tbsps coconut aminos, or light soy sauce
• 1 tsp raw honey
• freshly ground pepper, to taste

Instructions

1. Using a special peeler; cut cucumber, and mango into ribbons or julienne. I used a mandolin found on Amazon for this salad.
2. Whisk all the dressing ingredients together in a small glass bowl.
3. In a large salad bowl, gently mix all salad ingredients besides the peanuts.
4. Drizzle the freshly made dressing on top, and adjust seasoning.
5. Sprinkle with peanuts for a crunchy texture and enjoy!

© 2023 © Copyright CleanFoodCrush ® LLC 2014-2022 - Rachel Maser - CleanFoodCrush.com

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