Try Zoodles + Fresh Avocado Sauce for a Creative Clean Eating Pasta Dinner!

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Zoodles Fresh Avocado Sauce Recipe

Zoodles + Fresh Avocado Sauce

Our gardens and markets are packed with fresh zucchini this week – THIS is one way I’m adding them to the menu! Eat Clean Zoodles Fresh Avocado SauceMakes 4 servings


  • 1 large ripe avocado
  • 1-2 fresh garlic cloves
  • 1/2 cup fresh cilantro leaves
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps extra virgin olive oil
  • 2-4 Tbsp water, to thin the sauce
  • sea salt and pepper to taste
  • 3 fresh, crisp medium zucchini spiralized or cut into ¼ inch wide strips (Cleanfoodcrush.com/spiralizer )
  • 1 1/2 cup cherry tomatoes, cut into halves

Clean Zoodles Fresh Avocado Sauce Recipe


In a food processor, blend avocado, garlic, cilantro, oil, lemon juice and 2-3 Tbsp water, until smooth.

Season with sea salt and pepper to your taste.

Heat a large pan over med-hi heat, add a tsp avocado oil or extra virgin olive oil, and add in zoodles.

Sauté for just 1 to 2 minutes, until slightly soft and bright green.

Drain all excess water.

Add in the avocado sauce and cherry tomatoes and toss very gently to coat.

Serve immediately.


Rachel Clean Food Cooking Zoodles Fresh Avocado Sauce

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